12 years long-sightedness is gone! Years of insomnia and anxiety vanished! Better focus, more control, higher energy and happiness! These are the results of the 7-Day Stress Relief Retreat! Read on, get inspired and delighted in their achievements!
1. Jasrin
I have been suffering from severe constant back pain due to a car accident1.5 years ago. I could not remain standing for more than 30minutes. On day 2, a miraculous change occurred! I could practice GI without feeling much pain. After day 3, the pain was gone completely and remained so to end of retreat! I could practices 3 GIs standing up for 90 minutes on ends!
2.Riaz
I have been wearing reading glasses for 12 years. After day 6 of the retreat, I found I could read small print without reading glasses when I read to my daughter. I could also read my cellphone without reading glasses now! I now got very clear vision!
In addition, I also felt my anxiety was much reduced. I am more patient and more positive. I have more restful sleep during the retreat, waking up feeling refreshed and more energetic during the day.
3.Nadia
I found it challenging coming here every day for the evening class after a full day’s work. Caring for family drains me, but I found a lot of support at the Center. Grandmaster’s Golden Words are very inspiring to me, “I am most courageous! I love challenges!” kept me going.
4.Don
Being a young, healthy professional, I thought I have no need to attend this retreat. But I learnt in this retreat that good health is not just about physical, but also mental and spiritual.
I used to get stressed easily and always want to go fast on every ting. This retreat taught me to slow down to live in the moment. I now have better concentration and am more creative at work.
5. Sanyam
I have a stressful job and got stressed easily, but after this retreat I feel calm all the time. My energy level is much higher now. I used to feel sleepy after lunch, now I don’t feel tired at all.
6. Joyce
Last week I attended the Medicine Buddha’s Birthday celebration and the chanting was very powerful and emotional for me, I cried. After I got home, I eliminated some dark stuff several times and I felt light all over. For years, I used to wake up 2-3 times every night, then hard to fall asleep again. In this retreat, I have been sleeping really well every night without waking up at night.
I got a lot of inspirations from this retreat. I made light offerings for my son and my husband. My son became very happy and got good exam results!
I am also on half spontaneous fasting during the retreat, I only eat some yogurt and a shake. I feel really good.
7. Navine
During the retreat, I found practicing GI was difficult initially, I could not lift my arms. During the practice, I felt very emotional. It was a release. Now my anxiety was much less and I go home feeling at peace.
8.Dorina
I am a very sensitive person and easily absorb other people’s energy, so I often feel exhausted.
I joined Bodhi Meditation 7 years ago, and every time I come, I always feel recharged.
One week ago, I started having a bad headache. Now after the retreat, it’s all gone and I don’t feel restless anymore.
9. Harsh
I tend to overthink and get anxious at work. During this retreat, I found GI really works! I can stop to think before I blow up in anger and I can handle difficult situations calmly now!
Before the retreat I used to wake up 2-3 times every night thinking about problems, then it’d take me an hour to fall back to sleep. I’d arrive at work late (10am) because I could not get enough sleep. Now I get better sleep and I get to work by 8:30am!
10. Robert
Recently I am feeling depressed and one day I could not sleep. So I came to Bodhi Meditation for Saturday practice and Energy Healing. The chanting session was powerful and I felt very emotional and cried! I started feeling happier！
Now after this retreat, I am feeling really good! I sleep better and my anxiety is completely gone!
By now you may have been inspired by these remarkable stories, and want to improve your own health in a meditation retreat such as this! We have good news for you! There will be a 7-Day Stress Relief Retreat from Dec. 25 to 31, 2024, 9:30am-1pm. Please come to register for the retreat at our center by Dec. 21.
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